Charlotte Lewis

Charlotte Lewis (BSc & MSc Psychology) is a Holistic Psychology expert, founder of @MyPsychologyCoach, writer and media contributor, in-house TV wellbeing specialist and single mother.

She includes mind, body & soul practices in her healing toolkit such as talk therapy, Reiki and guided meditation.

Charlotte believes the best way we can nurture our mental health and emotional wellbeing is through conscious self-love and spending time holistically balancing our mind, body and soul regularly. When these elements are in balance, we can thrive.

She specialises in helping women discover balance, fulfilment and self-acceptance.
As a once overwhelmed and burnt-out media professional working in TV & Film, she understands what it means to feel stressed, imbalanced and overwhelmed.
She uses these insights to take a holistic approach to wellbeing through combining the SCIENCE of Psychology (BSc Psychology & MSc Psychology) with the ART of Reiki and guided meditation.