burn out Archives - Empoword Journalism https://www.empowordjournalism.com/tag/burn-out/ Led by women. Uniting and empowering journalists across the globe. Sun, 18 Dec 2022 17:33:23 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 Unexpected Ways Stress Affects Your Body https://www.empowordjournalism.com/all-articles/unexpected-ways-stress-affects-your-body/ https://www.empowordjournalism.com/all-articles/unexpected-ways-stress-affects-your-body/#respond Sun, 18 Dec 2022 17:33:23 +0000 https://www.empowordjournalism.com/?p=35009 Stress is your body protesting against how you use it. It indicates that you need to stop what you’re doing and pay attention to how it’s affecting you. There are different ways stress can accumulate and harm your health, whether you have been overworking or worrying about something too much.

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